At the midpoint of the tampon, where the smaller tube of the applicator meets the larger tube, hold it between your thumb and middle finger. Place your index finger on the end of the applicator where the string comes out. 4 Slowly insert the top, thicker half of the applicator into the vagina. See more WebSep 23, 2024 · Use your middle finger to push the tampon as far as it comfortably goes. Place your middle finger at the center of the base, then push it as far up into your vagina as your hand allows. Stop pushing when you reach the base of your finger. This should put the tampon in the right place. [8]
Tampon Insertion Guide With Pictures Experts Explain
WebJun 11, 2024 · After you find a position that is most comfortable for you, hold the tampon with the fingers that you write with. Hold the middle of the tampon, at the spot where the … WebHow to Use a Tampon for Beginners - YouTube 0:00 / 0:58 Sign in to confirm your age This video may be inappropriate for some users. How to Use a Tampon for Beginners 2,882,382 views Jun 25,... citrobacter koseri vaginal infection
How to Insert a Tampon - Verywell Health
WebStep 4: Get comfortable and ready to put the tampon in. Find a comfortable position that lets you relax and still reach your vagina. Most people sit on the toilet or stand while slightly squatting to insert a tampon, but you can also try lying down or propping one foot up on a step or another raised surface (e.g., the edge of the bath). WebMar 15, 2010 · The more you use tampons, the easier it gets. 5. Finally, the real trick. One foot on the toilet and one foot on the floor really is the way to go. “Feel for the opening of your vagina. Gently... WebMar 31, 2024 · The 7-fold: Fold the cup in half, then pull down the right side to make a “7” shape. Punch-down fold: Hold the cup between your thumb and middle finger, then press one edge down with your index finger, pushing it in toward the center of the cup. 7 Relax your muscles as much as you can. Take a few deep breaths. citrobacter koseri tests