Web5 de abr. de 2024 · Small amounts of dark chocolate aren’t just tasty—they might help lower blood pressure as well. One large 2010 study found people who didn’t have hypertension and ate more dark chocolate... Web17 de mai. de 2024 · Dark chocolate can help widen your arteries, improve blood flow, lower inflammation, prevent endothelial cell damage, and lower low-density lipoprotein (LDL or bad) cholesterol levels. The high potassium levels in dark chocolate can also lower blood pressure by removing excess sodium from your body.
Dark Chocolate Helps Lower Blood Pressure, Heart …
Web25 de abr. de 2024 · Background: High blood pressure is an important risk factor for cardiovascular disease, contributing to about 50% of cardiovascular events worldwide and 37% of cardiovascular-related deaths in Western populations. Epidemiological studies suggest that cocoa-rich products reduce the risk of cardiovascular disease. Flavanols … Web15 de ago. de 2012 · Flavanol-rich chocolate and cocoa products may have a small but statistically significant effect in lowering blood pressure by 2-3 mm Hg in the short term.Our findings are limited by the heterogeneity between trials, which was explored by univariate meta-regression and subgroup analyses. Subgroup me … ips cf2118
Does chocolate reduce blood pressure? A meta-analysis
WebDark chocolate and cocoa products are rich in chemical compounds called flavanols. Flavanols have attracted interest as they might help to reduce blood pressure, a known risk factor for cardiovascular disease (disorders of the heart and blood vessels). Web1 de jun. de 2024 · 2. Dark Chocolate Lowers Blood Pressure. The Harvard School of Public Study agrees with an observational study that found a link between cacao consumption and an increase in blood pressure. When lowering blood pressure, dark chocolate (50-70 percent cocoa content) has a compelling medicinal profile (flavonoids). Web6 de mar. de 2024 · A small 2015 study investigated the effects of chocolate consumption in 60 people with type 2 diabetes and high blood pressure. The researchers found that … orc\\u0027s civil war