Nutritional value of crawfish
Web24 apr. 2024 · nutritional values of crayfish and some . insects. African Journal of Food Science . and Technology. 2013;4(1):9-12. 39. Hepher B. Nutrition of pond fishes. Cambridge University Press, Cambridge, WebNutrients in crawfish: Biotin Calcium Iron Niacin Phosphorus Protein Selenium Vitamin A Vitamin B-6 Vitamin B-12 Serving size: 3 oz (85g) (chart here from current site) Other …
Nutritional value of crawfish
Did you know?
WebVisually, crayfish is a beautiful dish with its red color and long claws. The meat and bricks of crayfish are sweet and fatty, different from other seafood. Although the proportion of meat only accounts for about 15% of the shrimp weight, the nutritional value of crayfish is very high, the shrimp meat is fatty, sweet, and rich in protein. Web18 jan. 2024 · Nutrition facts for cooked crawfish per 100-gram (3.5-ounce) serving Vitamins Vitamin B3 (niacin): 10.4% DV Vitamin B5 (pantothenic acid): 10.2% DV …
WebVitamin C 3%. Iron 6%. Vitamin B6 0%. Magnesium 0%. Calcium 8%. Vitamin D 0%. Cobalamin 0%. Vitamin A 0%. Delightfully salty with a slight hint of mineral sweetness, crab delivers all the appeal ... Web4 feb. 2008 · Crayfish (Crawfish) Nutrition Facts Serving Size 3 oz Amount Per Serving Calories 61 % Daily Values* Total Fat 0.82g 1% Saturated Fat 0.139g 1% Trans Fat - …
Web4 feb. 2008 · There are 327 calories in 1 pound of Crayfish (Crawfish). Get full nutrition facts and other common serving sizes of Crayfish (Crawfish) including 8 crayfish and 3 oz. Register ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ... Web6 jan. 2024 · The anti-nutrient composition analysis revealed the presence of Saponin (0.471mg/100g), Alkaloid (3.905mg/100g), flavonoid (0.675mg/100g), tannin …
WebIt is also a good source of Zinc and Manganese, and a very good source of Protein, Vitamin B12, Phosphorus, Copper and Selenium. The bad: This food is very high in Cholesterol. Caloric Ratio...
WebIt contains a good amount of vitamin B-12, and a serving of crawfish can provide around 30 percent of your daily need for this vitamin. It also can provide 10 percent of the daily value for niacin and folate, as well as 4 percent of the daily value for vitamin B-1, B-2, and B-6. The intake of these B vitamins is necessary to keep the healthy ... gold\u0026watchesWebPreparation: Sauté the celery, onions, sweet green peppers, parsley in the sesame oil for about 20 minutes over medium heat. Add the flour and stir until lightly browned. Add the tomato puree and water and stir for 4 … head shed mandurahWeb259 calories / 27 from fat Carbohydrates 0 g Proteins 53 g Fat 3 g Saturated Fat 0 g Calories Nutrition Risky Content Very High Density (9.2 cal/g) Very Low Density (0.3 … head shed meadville paWeb31 mei 2024 · Crayfish provides the good amount of B vitamins including vitamin B-12 to our body. At this point, by consuming one serving of crayfish, then you will get 30 percent of daily value for vitamin B-12. As … head shed mendon maWebThis category of food, when prepared in a healthful way, has such great nutritional value that fish and seafood are recommended as a regular part of any balanced diet, so much so that many people who are drawn to a … head shed morningtonWeb4 feb. 2008 · There are 327 calories in 1 pound of Crayfish (Crawfish). Calorie breakdown: 13% fat, 0% carbs, 87% protein. head shed morpethWebCrawfish are a terrific low-calorie food. Crawfish are high in protein, low in fat and contain zero carbohydrates. There are only 327 calories in one whole pound of peeled crawfish, … head shed morpeth booking