WebThe alternative cardio events are the: 12,000-meter Bike; 1,000-meter Swim; 5,000-meter Row; Each alternative event must be completed in 25 minutes or less. As long as two or … WebJan 4, 2024 · ACFT Standards (2024 Guide) January 4, 2024 by Gary McCloud. A career in the military is a great option for many young people. For some, it’s a dream come true. But, if you’re looking to get into the US Army, you need to know about the Army Combat Fitness Test. The ACFT standards are used to set the bar for who can join the military.
U.S. Army Soldier Shares Personal ACFT Experience
WebSep 24, 2024 · last I saw the bike was an alternate event. 12,000 meters in 25 minutes to pass. If my math is correct, you have to ride ~ 7.5 miles at an average speed of ~18 mph to pass. Funny how they are not allowing the 2.5 mile walk as an alternate given that the vast majority of no-run profiles do the walk as an alternate on the current APFT. WebACFT Standards, ACFT Scoring, ACFT Calculator, ACFT Equipment. Start Training For 600 and beat the Army Combat Fitness Test. top of page. ... What are the minimum and … fic offices
ACFT Alternate Events: Row - TOP 3 ROWING TIPS! - YouTube
WebAfter you join, if a permanent medical condition prevents you from completing the ACFT, there are alternate events you can do for your assessment, like walking or swimming instead of the two-mile run. For temporary medical conditions, you can use alternate events to train. But you won’t take the scored ACFT until you’re medically cleared. WebFour alternate aerobic events are available to Soldiers placed on “permanent profile”: a 2.5 mile walk, 12 km stationary bike, 1 km swim, or the 5 km row. If a Soldier is placed on “temporary profile,” he or she is expected to recover and recondition prior to taking the standard events of the ACFT. fico credit score information